Yoghurt Berry Explosion

I have, pretty much, the biggest sweet tooth in existence. I’m being serious here, it’s ridiculous. However, I’m quite good at finding food which is decently healthy, but can still kick your sweet-tooth’s butt, so I’m not too worried 😛 This is probably my favourite snack…dessert, breakfast, whenever you want to eat it, it’s goooooood.

Ingredients:

  • 3/4 cup of frozen blueberries
  • 1/2 cup of frozen raspberries
  • 4 tbsp non-fat plain Greek yoghurt
  • 1 tbsp raspberry jam

NOTE: this recipe is really versatile, these are just the ingredients I chose. You can switch them out for any other type of frozen berries and jam, or go for flavoured Greek yoghurt and skip the jam. This is just my favourite flavour combination. You do, however, need frozen berries to get this consistency. When they thaw a little bit, they release liquid which thins out the Greek yoghurt a bit.

Method:

Put the frozen berries in microwave-safe bowl, and microwave for 30 seconds. Spoon the yoghurt and jam over the berries, and stir until well mixed.

Very simple, healthy, high in protein because of the use of Greek yoghurt, and really sweet and delicious.

Image

 

Frozen blueberries release that crazy purple colour, which I find wonderfully girly! 

-Happy Cooking!

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